It's Happy Now: The Happiness Handbook for High Achievers

This book teaches perfectionists, people pleasers and high achievers how to be happy today, instead of waiting for that next achievement to be happy. It presents mindset tools and perspective shifts for immediate use in the reader's day-to-day life. Inspired by acceptance and commitment therapy, metaphysics, epigenetics, higher consciousness and practical psychology and the author's 8+ years of coaching high achievers.